45 posts tagged with "musings"

Life is a journey filled with ups and downs, and it is during the challenging moments that we often find ourselves growing the most. However, there is a fine line between necessary hardships and the unnecessary pain we create for ourselves. It is crucial to recognize the difference and understand the consequences of continuously choosing the path of most resistance. Many a times we choose the path of most resistance and create unnecessary hardships in the process.

The Temptation of the Path of Most Resistance​

Sometimes, without even realizing it, we find ourselves gravitating towards the path of most resistance. We mistakenly believe that the more difficult a task or situation is, the greater the reward or personal growth will be. While challenges are undoubtedly essential for our development, willingly seeking unnecessary pain can be detrimental to our well-being.

The Search for Constant Struggle​

In our pursuit of personal growth, we often fall into the trap of seeking constant struggle. We believe that unless we are pushing ourselves to our limits, we are not truly evolving. This mentality can lead us to adopt a mindset where we actively seek out hardships and pain, even when they are unnecessary.

Unnecessary Hardship and its Consequences​

By actively choosing unnecessary hardship, we inadvertently subject ourselves to a range of negative consequences.

1. Burnout and Exhaustion: Constantly placing ourselves in challenging situations can lead to burnout and exhaustion. Our physical and mental well-being suffers when we constantly push ourselves without allowing for necessary rest and recovery.

2. Diminished Enjoyment: By choosing the path of most resistance, we often miss out on the simple joys of life. Our focus becomes solely fixed on the struggle, and we fail to appreciate the beauty and simplicity that surrounds us.

3. Strained Relationships: Unnecessary hardships can put a strain on our relationships with others. When we are constantly battling through difficulties, we may become irritable, distant, or less available to those who care about us, causing strain in our personal connections.

4. Missed Opportunities: By actively seeking out pain and hardships, we may unknowingly overlook opportunities that could have brought us happiness and fulfillment. Our fixation on struggle blinds us to the possibilities that lie beyond our self-imposed challenges.

Finding Balance and Embracing the Path of Least Resistance​

While it is important to acknowledge the value of challenges and growth, it is equally essential to find a balance and embrace the path of least resistance when appropriate. Here are a few strategies to consider:

1. Self-reflection: Take the time to reflect on your motivations and intentions when faced with difficult choices. Ask yourself whether the struggle is necessary or if you are merely seeking pain for the sake of it.

2. Prioritize self-care: Make self-care a priority and ensure you have ample time for rest, rejuvenation, and relaxation. Taking care of your well-being is crucial for sustainable personal growth.

3. Recognize true opportunities: Learn to recognize genuine opportunities for growth and development. Understand that not every challenge is worth pursuing and that sometimes the path of least resistance can lead to unexpected and positive outcomes.

4. Embrace flow and ease: Allow yourself to experience moments of flow, where tasks and activities come naturally and effortlessly. Embracing ease does not equate to stagnation but rather acknowledges that growth can happen in a state of joy and harmony.

Have you ever found yourself humming a tune from a song that you don't even understand the language of? We've all experienced those catchy tunes that stick in our heads, transcending language barriers and staying with us throughout the day. In this blog post, let's explore the phenomenon of irresistible melodies that captivate us, even if we can't comprehend the lyrics. Yesterday, during a team call over Google Meet, the mention of a Telugu song called Sir Osthara brought back memories from my time at IIMB and reminded me of the universal appeal of music that goes beyond language.

The Power of Catchy Tunes​

Music has a unique way of captivating our hearts and minds, and catchy songs hold a special place in the realm of memorable melodies. These tunes have an irresistible quality that lingers in our heads, prompting us to hum or sing along, regardless of our understanding of the lyrics.

Sir Osthara - A Telugu Delight​

Back in 2013, during my time at IIMB, I heard the Telugu song Sir Osthara in the room of a batchmate. Though I couldn't grasp the meaning of the lyrics, the infectious beat and rhythm of the song instantly caught my attention. Its vibrant energy was enough to make me groove along, creating a joyful atmosphere within the room. My friend kindly explained the meaning behind the lyrics, but even without understanding the words, the tune remained etched in my memory.

Music expresses that which cannot be put into words and that which cannot remain silent.​

Punjabi Songs: Tempo, Beat, and Unfamiliar Lyrics​

Another example of this phenomenon can be found in Punjabi songs. Many Punjabi tracks are known for their high tempo, energetic beats, and enthusiastic vibes. While the lyrics may be difficult to comprehend for those unfamiliar with the language, the catchy melodies and infectious rhythms still manage to captivate listeners, transcending linguistic boundaries.

The Universal Language of Music​

Music is often referred to as the universal language, and it holds true in the case of catchy songs. These melodies have the power to unite people from diverse backgrounds, transcending language barriers and creating a shared experience of joy and connection. Regardless of the words being sung, we find ourselves tapping our feet, swaying to the rhythm, and joining in the chorus.

The magic of catchy songs lies in their ability to transcend language barriers and captivate our hearts and minds. Whether it's a Telugu song like Sir Osthara or a high-energy Punjabi track, the universal appeal of music touches our souls and creates an everlasting impact. So next time you find yourself humming along to a song you don't understand, embrace the power of music's universal language and let yourself be carried away by the infectious melodies that unite us all.

We all agree that time is a valuable resource but promptness is often overlooked. Whether it's in our personal or professional lives, being prompt conveys respect for others' time and demonstrates commitment to efficiency and reliability.

Respecting time of others​

Being prompt is a powerful way to show respect to others. When we arrive on time for meetings, appointments, or social gatherings, we acknowledge that others' time is just as valuable as our own. By valuing punctuality, we foster a culture of respect and consideration, building stronger relationships and enhancing mutual trust and understanding.

Efficiency and Productivity​

Promptness goes hand in hand with efficiency and productivity. When we are punctual, we can make the most of our time and ensure that tasks are completed in a timely manner. This not only benefits us personally but also positively impacts the overall efficiency of teams, projects, and organizations. By respecting time, we contribute to a more productive and thriving environment.

Building Trust and Reliability​

Consistently being prompt enhances our reputation as reliable individuals. People are more likely to trust and rely on those who consistently deliver on their commitments and respect deadlines. In business, being punctual cultivates trust among clients, partners, and colleagues, strengthening professional relationships and increasing opportunities for collaboration and growth.

Embracing promptness is more than a mere display of punctuality; it is a powerful way to show respect for others and prioritize efficiency and productivity. By valuing time and being prompt in our personal and professional lives, we foster a culture of respect, trust, and reliability. Let us recognize that being prompt is not just a personal trait but a responsibility we owe to ourselves and the greater good. By respecting time, we can create a ripple effect of positive change, leading to more harmonious relationships, increased productivity, and a more successful and fulfilling life.

World rests on hope​

Hope is a deeply ingrained human emotion that keeps us optimistic and motivated in the face of adversity. It allows us to envision a better future and fuels our determination to overcome challenges. While hope can be a powerful force for maintaining a positive mindset, relying solely on hope as a strategy for achieving our goals can be detrimental.

Hope vs Action​

Hope, without action, is merely wishful thinking. While hope can inspire us and provide a sense of optimism, it does not guarantee any tangible results. Merely hoping for success, happiness, or fulfillment without taking proactive steps towards our goals can lead to disappointment and stagnation. To achieve meaningful outcomes, we must complement hope with intentional and consistent action.

Hope places the power of change outside of our control. By relying solely on hope, we surrender our agency and fail to take responsibility for our own circumstances. It is essential to recognize that hope alone cannot alter external factors or bring about desired outcomes. Instead, we must actively take charge of our lives, make informed decisions, and work towards our objectives with determination and perseverance.

Ignoring the writing on the wall​

Humans are inherently emotional beings, and our emotions often play a significant role in the decisions we make. One such powerful emotion is hope, which can profoundly impact our decision-making process. Hope is a positive emotion that drives us to envision a desirable future and motivates us to pursue our goals. It can provide us with a sense of optimism and resilience in the face of challenges. However, relying solely on hope can lead to irrational decision making, as we may base our choices on wishful thinking rather than a realistic assessment of the situation.

When it comes to evaluating people or situations, it is vital to focus on actual actions rather than what we hope them to do. Actions speak louder than words, and they provide a more accurate reflection of someone's character, intentions, and reliability. By objectively observing and analyzing the actions of individuals or assessing the viability of a situation, we can make more sound decisions and avoid disappointment caused by misplaced hope.

By evaluating the actions of people and situations objectively, we can make more informed decisions and minimize the impact of wishful thinking. Let us embrace the power of hope while remaining grounded in reality to ensure that our decisions are guided by both our emotions and rationality.

Waving to strangers​

Sometimes, the smallest acts of kindness can have the most significant impact on our day. Recently, as I waved to strangers from my car on my way back from swimming on Golf Course Road Gurgaon, I experienced a delightful encounter that transported me back to my own childhood. The pure innocence and genuine happiness of a group of kids in an overcrowded school van, as they waved back with smiles and laughter, lifted my morning spirits. This heartwarming experience forces me to reflect on the power of simple gestures in brightening someone's day.

A flashback to my own childhood​

As I gazed out of the car window, memories from my own childhood came flooding back. I recalled the days when I traveled to school in an auto-rickshaw, excitedly waving at passersby, hoping for a wave in return. It was a small act that brought immense joy to my young heart and made my day brighter. Little did I know that years later, the tables would turn, and I would be the one receiving that wave of joy. Today, seizing the opportunity to bring a smile to their faces, I waved with a wide grin. To my delight, the children eagerly waved back, their eyes shining with excitement and mischief. Their infectious laughter filled the air, instantly lifting my own spirits.

Power of simple gestures​

In that moment, I realized the incredible impact that a simple wave and a shared moment of connection can have. The children in the school van reminded me of the joy that comes from acknowledging the presence of others, even if they are strangers. In our busy lives, we often overlook these small opportunities for genuine human connection, but they hold immense power to brighten our day and create a ripple effect of positivity. A simple wave can create a ripple effect, touching the lives of those around us and fostering a sense of community and connectedness.

In a world that often seems consumed by haste and indifference, it is essential to hold onto the spirit of innocence that children embody. Their ability to find joy in the simplest of interactions is a powerful reminder for us all. As adults, we can learn from their uninhibited expression of happiness and embrace opportunities to spread positivity through small acts of kindness, like a wave or a smile.

A wave, a smile, or a friendly greeting might seem insignificant, but they possess the power to brighten someone's day and create a ripple effect of positivity in our world.​

Swimming goggles​

Swimming goggles are essential accessories and designed to protect the eyes and enhance vision underwater. These specialized eyewear provide a watertight seal, preventing water from entering the eyes while allowing clear visibility. The lenses of swimming goggles are typically made from durable materials that are resistant to fogging and scratches, ensuring optimal clarity during every swim.

The experience of swimming is starkly different without goggles. It's like you don't know where you are going, what you are doing and what to expect next.​

Flushing my goggles​

Today, in a moment of absent-mindedness, I inadvertently sent my swimming goggles on an unexpected journey through the bathroom plumbing. After rinsing them with Dettol as a part of my weekly cleaning routine, my mind momentarily wandered. I sent the goggles spiraling into the abyss of the toilet bowl. A mix of surprise, frustration, and a touch of humor washed over me as I watched them disappear with a swift flush. It was a lighthearted reminder to remain focused even in the most mundane tasks and a comical tale to share with others. Alas, my swimming goggles became unexpected underwater explorers, navigating the intricate labyrinth of pipes, forever destined for a watery adventure in the sewage system.

Small losses​

Dealing with such small losses and unexpected waste is frustrating. It is important to maintain a positive mindset and find constructive ways to address these situations. Firstly, it's crucial to acknowledge and accept the loss or waste without dwelling on it excessively. Recognize that setbacks happen to everyone and that they are part of life's unpredictable nature. Take a moment to breathe and gain perspective. Next, evaluate the situation and see if there are any lessons to be learned or preventive measures to be taken in the future. Reflecting on the experience can help you avoid similar incidents in the long run.

IPL is a rollercoaster​

The Indian Premier League (IPL) is a captivating spectacle that thrills fans around the world, and one of its most intriguing aspects lies in the excitement of its randomness. In each match, anything can happen, and the fortunes of teams can change in the blink of an eye. The unpredictability of the game keeps viewers on the edge of their seats, eagerly anticipating thrilling moments, unexpected twists, and nail-biting finishes. Whether it's a stunning catch, a last-minute run chase, or an unforeseen collapse, the IPL showcases the essence of sport in its purest form. The thrill of witnessing underdogs defy expectations and turn the tables on formidable opponents is a testament to the game's unpredictability. It is this very randomness that adds an element of suspense, making each match an adrenaline-filled rollercoaster ride. From the explosive power of the batsmen to the strategic brilliance of the bowlers, the IPL exemplifies the beauty of uncertainty, reminding us that in this enthralling game, anything can happen, and that is what makes it so exhilarating to watch.

Suryakumar Yadav​

I watched the episode of Breakfast with Champions and got to know about Suryakumar Yadav or Sky - more about the man than the player. He is a trailblazer and a T20 specialist. This tweet by Virender Sehwag summarizes the blitz very well.

When an underdog wins, they win for everybody, because somebody gotta come through that door and break it open and make it possible.​

I had just finished my dinner after a 5 km run and I had this urge to root for Suryakumar Yadav to get to his 100 on the last ball. I wonder how much listening about the struggles and desires from the first video influenced me. After all, I am not a supporter of Mumbai Indians or an avid cricket follower. Sky, is by no means, an underdog. He is the best rated T20 Batsman in the World ICC rankings as of today. But the way he explains his inner anguish and struggles to get to this spot, makes you want to root for him.

Rooting the underdog​

There is a special kind of joy and satisfaction that comes with rooting for the underdog. When the odds are stacked against them, and their chances of success seem slim, it ignites a fire within us to support and rally behind them. We are drawn to their determination, resilience, and unwavering spirit in the face of adversity. There is a sense of hope and inspiration in witnessing an underdog rise against all expectations, defying the skeptics and proving that anything is possible. We find ourselves emotionally invested, eagerly cheering them on, and celebrating their victories as if they were our own. Rooting for the underdog reminds us that success is not solely defined by statistics or rankings, but by the sheer will and belief to overcome obstacles. It teaches us the value of perseverance, the importance of embracing challenges, and the potential for greatness that lies within each of us. So, as we witness the underdog defy the odds, we are reminded that dreams can be achieved, and that sometimes, the most remarkable victories come from those who are least expected to triumph.

Morning routine​

In time away from Gurgaon, the first thing to be disrupted is the morning routine. It is primarily because of two reasons - late nights with family/friends and absence of a go-to swimming pool in Jaipur.

I have a new found respect for an early morning schedule. A late morning schedule is inferior compared to an early morning schedule for the following reasons:

1. If you get up early, you get a lot more time for yourself and to do things you enjoy.
2. Mornings are quieter and calmer. In summers, the temperature is better too.
3. Meditating in mornings helps me in being mindful. Evening meditations aren't as satisfying for me.
4. It is a lot easier to organize and plan your day in the morning focusing on the most important activities.

Back to routine after a week​

The whole of the last week was spent in Jaipur and I ended up getting up much later than the usual 5:30 am. I am a creature of habit and the morning routine of swim, stretch, meditation is something I missed dearly. It feels nice to be back to the routine of ending the day by 10pm and reading for 30 minutes each night.

The second half of a man’s life is made up of nothing but the habits he has acquired during the first half.​

Out of sight​

Our routine is sacrosanct. We regularly do activities with the same set of people - meal with family, evening walk with your dog, watching netflix with your significant other. Such activities become a highlight of our day - and a disruption in the activity for even a few day disturbs our balance.

Heart grows fonder​

Absence diminishes mediocre passions and increases great ones, as the wind extinguishes candles and fans fires.​

Absence or distance from an activity or a person can make you feel relieved or anxious. You might be left with a feeling of respite or longing. Focus on when you are longing for an activity or a person. Appreciate it and show your gratitude.

You should sit in meditation for 20 minutes a day, unless you're too busy, then you should sit for an hour. If Tetris has taught me anything, it's that errors pile up & accomplishments disappear. Everybody has a plan until they get punched in the mouth.

Tetris revisited​

Today morning, I decided to do 4 km swim. This is my first 4 km of 2023 and I had done one in 2022. I took ~97 minutes to complete it and had a phase of thoughtlessness in between.

When you are in water for so long in a swimming pool, you think about many things and once out of topics, you really observe. The pool where I go has tiles (colors blue and dark blue) on the floor. Organized they look like a game of Tetris.

Making pieces fit​

In life, the circumstances change every month and year. First you want something, then if you get it, you include it in your entitled list. With all the moving parts, it is in a way a big game of tetris. Not all pieces are the same color, nor are they the same shape or size, but they need to be in sync and balance. Juggling with pieces, the constant move is what makes life beautiful.