🏊‍♂️ Swimming

I discovered swimming in 2022 and instantly fell in love with it. 💙 It’s hands down one of the best full-body workouts, especially for anyone over 30 looking to stay active and refreshed.

🚶‍♂️ Walking

Long walks are my go-to for clearing the mind and getting inspired. 🎧 Add an audiobook to the mix, and it’s a perfect combo of movement and learning.

🏃‍♂️ Running

I picked up running in 2023 and have been easing into it ever since. While I find the treadmill a bit friendlier, nothing beats the satisfaction of an outdoor run. 🌤️

📚 Reading

Whether it’s flipping through a paperback or diving into a Kindle read, I always make time for books. Open to recommendations — especially if it’s something thought-provoking or inspiring! 🌟